Hosted in collaboration with the Perinatal Empowerment Alliance and the Central Texas Food Bank, this Lunch and learn focuses on practical nutrition tips for pregnant and breastfeeding mothers. The session covers building balanced meals that support both mom and baby’s health and features a live cooking demo featuring a delicious, fall-inspired Layered Pumpkin Parfait.
Watch the full session below to learn how to make nutritious eating simple, affordable, and family-friendly!